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Aniket Deolikar Consultant, India
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Tips to Motivate Yourself for Boring Tasks, Untimed Tasks and Ones you don't Like
It might have happened to you sometimes - or even frequently - that when you don't have a deadline for some task, you postpone it, set it aside or you prioritize other work, rather than completing this task you currently have. This is because your mind knows that there is no deadline and the work can be done later. Hence there is little motivation to complete this work fast.
You might deprioritize a project which doesn't have a deadline because it might be boring, lengthy or you are feeling uncomfortable handling it. But most of the time you are unable to do it because you have projects with strict deadlines at your hands and the project with no deadline remains stagnant as it was.
How can you motivate yourself to complete that work even if there is no specific deadline for that work? Below some tips that will help you complete such tasks without specified deadlines.
- Set a Personal Deadline: Even if there is no official deadline, you can always create one for yourself. You can commit to completing the task by a given date, or you can spend a certain amount of hours per week on this project, or you can make a to-do list and complete the tasks.
You need to write the tasks down which you are going to complete and mark them on the calendar according to your schedule. This part is very important because you might not want to do a task with no deadline when you have a task that has a pressing deadline. So schedule this non-deadline task in your free time when you have less workload. Once you have set the deadline for this task according to the order of priorities, there comes a sense of urgency and it helps to get the work done.
- Talk about the Task with Colleagues: Talking to peers means that when you make the goals or the deadlines public there is positive peer pressure of completing the tasks on time. When you tell someone about the schedule of completing the tasks and keep them updated, you tend to work more effectively. Consider it as giving your word to someone that you will complete this, then eventually you will complete that work. Thus peer pressure can play a very important role in motivating a person.
- Perform the Task with a Colleague: You can also opt to work with someone on that non-urgent project. Working together you might set up a time for doing the tasks. You could also just do the task in a room where another person is doing a separate task. This works best when you let them know about what you are going to complete today and update them at the end of the session. If your colleague knows what you should be doing he or she will hold you accountable.
- Incentivize Yourself: Another strategy to motivate yourself is deciding on some incentives when you complete the work or part of the work. You can try the positive, "carrot approach" where you reward yourself when you complete certain tasks or use the negative, "stick approach" where there will be a penalty if you don't complete the task.
Do you use any of these 4 strategies for tasks without a deadline? Can you think of one more? Please help me make my topic better.
Sources: Elizabeth Grace Saunders, "How to Motivate Yourself When You Don't Have a Deadline", HBR Ascend, October 2019
Alexandra Samuel, "How to Trick Yourself into Doing Tasks You Dread", HBR Ascend, November 2019
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John Henry Project Manager, United States
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Handling Tasks Without a Deadline You might ask yourself: What is the purpose of the tasks? Who is the audience of the tasks? Is this task on anyones' priority list, or is it stopping anyone else from being productive?
- If you are assigned tasks with no purpose, question the task and ask why it has to be completed at all?
- If the tasks have a reason that you are not aware of, become aware, make that the motivation for completing it.
- If the task is unnecessary, get it removed from your lists, approved by whoever put it on there.
- If the task is required, get it done.
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Anonymous
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Steps to Self Motivation 5 Steps to Get Yourself Motivated:
- Define Your Objective. One step most people fail at is not to have a clear goal, or to have a plentitude of goals.
- Declare Your Intentions Publicly.
- Take Small Steps at First.
- Think About Your Goal… to the Point of Obsession.
- Catch Negative Thinking and Crush it On the Spot
Source: Success Values.
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Anonymous
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Why Self-motivation is Often Difficult Self-motivation is often difficult because it comes from you. If you don't take care of the underlying issues that keep you from making progress, you can fall back on blaming others for your failure. In some cases, you can rely on external factors and friends for motivation, but at the end of the day, you're the one who has to put in the work. By digging deep and learning more about yourself, what holds you back and what drives you forward, you can clear the path to progress. By learning early on how to self-motivate and stay on track, you'll ultimately experience greater successes sooner. (Tony Robins).
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Anonymous
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Definition of Self-Motivation Who can give a good, sharp definition of what exactly is self-motivation?
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John Henry Project Manager, United States
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Self Motivation Defined Starting with an opinion statement. Self Discipline is like willpower, it is a fleeting and elusive thing that may be of and by itself not really a thing.
However, both self motivation and willpower are rooted in discipline. Discipline is doing what must be done to be successful, to be right with peers, with management, with yourself. It is what you do, so you will be able to look at yourself at the end of the day, and say it was a good day.
The examples of tasks assigned by someone that you need to get done, is not self motivation. It is pain avoidance, it requires we discipline ourselves to complete tasks to make it possible to continue to complete tasks, and be paid.
Self Discipline (there is no other kind of discipline, everything else is positive or negative reinforcement) is identifying your goals and doing everything possible to reach those goals at as high a level as possible.
For example:
- Goal - Run a marathon (why, I do not know, as you can drive a marathon in a half an hour…)
- Tasks - Get in shape by running long distances, regularly maybe 1K then 3 K then 5 k a week, then 2K daily, then 5k daily, and a 10K on the weekend...Grow your endurance and your strength so you are able to run the distance, in 5 hours, then increase your speed so you can run it in 4 hours, 3 hours…
- Run a marathon.
The motivation is the goal, run a marathon; the discipline is to complete the tasks required to run it, by completing the exercise needed daily to reach your milestones. Self Motivation? Discipline.
I hope that is a sharp definition... To me, self motivation is discipline. It becomes a habit, and then, character. Discipline is a key factor in integrity.
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Maurice Hogarth Consultant, United Kingdom
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Meaning of Motivation @Anonymous:
"Motivation" is formed from the word 'motive' which means reason (first question the homicide detective asks "What is the motive?") and "ation" which stems from the Latin "action". So...
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Jaap de Jonge Editor, Netherlands
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What is Self Motivation? My best attempt to a definition: Self Motivation is the ability, inner force and discipline to drive oneself to take initiatives and actions to pursue goals, complete and achieve tasks, and be creativ...
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Jaap de Jonge Editor, Netherlands
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Tips to Stop Procrastinating Just stumbled on an interesting related article about "Procrastinating", a difficult English word, so let's start with a quick definition: Procrastinating is the HABIT of DELAYING an important task, u...
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Maurice Hogarth Consultant, United Kingdom
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Motivated to Procrastinate (or Not) @Jaap de Jonge: Motive = Latin for "reason" and 'ation' from the Latin for 'action'. Therefore, ALL reasons for taking an action come from the "self". "Self" relating to motivation is a redundant word...
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Jaap de Jonge Editor, Netherlands
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Self-Motivation is Without External Stimulus @Maurice Hogarth: I believe you are right that from a historical, philosopical and theoretical viewpoint ultimately any motivation comes from the self. But this is neither so in a practical sense, nor...
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Maurice Hogarth Consultant, United Kingdom
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Internalising the External for Action @Jaap de Jonge: I agree that's how the term "self motivated behaviour" is normally being used.
Concerning a task over which you are procrastinating… This is obviously not a self-motivated task - whi...
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